IMMUNITY BOOSTING JUICES TO HAVE IN WINTER
Having a strong immune system is important during fall and winter due to the cold weather.
Watermelon and strawberry
It makes sense they’d have some great juice recipes for immunity.
Spiced apple cider
Apple cider is packed with vitamin C, which helps boost immune function.
Hot lemon and honey water
This classic combination is well-known for its immune-boosting benefits.
Pomegranate green tea
Pomegranate juice adds extra antioxidants and a delicious flavour.
Steep dried elderberries in hot water for 15-20 minutes, strain, and enjoy as a tea.
Elderberry tea
Pumpkin spice smoothie
Pumpkin puree is rich in beta-carotene, a powerful antioxidant.
Beet the blue
This is a scrumptious and colourful option for anyone wanting to give their bluicer a workout.
Berry blast smoothie
Berries are packed with vitamins, minerals, and antioxidants that can support immune health.
Immune-boosting hot chocolate
Dark chocolate is rich in antioxidants, and adding immune-boosting ingredients.
Orange drink
It makes sense they’d have some great juice recipes for immunity.