fruits for hair growth
Fruits are a treasure trove of vitamins minerals andantioxidant maintaining healthyhair
Oranges, lemons, and grapefruits are packed with Vitamin C, promoting hair strength and growth.
Citrus Fruits
avocados nourish the scalp, improving blood circulation and supporting hair growth.
Avocado
Regular use of banana-based hair masks can contribute to stronger, longer, and healthier hair.
Bananas
This tropical fruit is rich in vitamins A, C, and E, along with enzymes that promote hair growth and add volume.
Papaya
This tropical fruit is rich in vitamins A, C, and E, along with enzymes that promote hair growth and add volume.
Pineapple
Pomegranates are packed with antioxidants, which improve scalp health and strengthen hair, giving it a thicker appearance.
Pomegranate
Kiwi’s high Vitamin E content helps maintain scalp health and prevents hair loss.
Kiwi