fruits for hair growth

Fruits are a treasure trove of vitamins minerals andantioxidant maintaining healthyhair

Oranges, lemons, and grapefruits are packed with Vitamin C, promoting hair strength and growth.

Citrus Fruits

avocados nourish the scalp, improving blood circulation and supporting hair growth.

Avocado

Regular use of banana-based hair masks can contribute to stronger, longer, and healthier hair.

Bananas

This tropical fruit is rich in vitamins A, C, and E, along with enzymes that promote hair growth and add volume.

Papaya

This tropical fruit is rich in vitamins A, C, and E, along with enzymes that promote hair growth and add volume.

Pineapple

Pomegranates are packed with antioxidants, which improve scalp health and strengthen hair, giving it a thicker appearance.

Pomegranate

Kiwi’s high Vitamin E content helps maintain scalp health and prevents hair loss.

Kiwi