HOE TO BUILD YOUR CONFIDENT AND BE MORE ATTRACTIVE
Researchers have consistently found a correlation between confidence and success. Confident people are perceived as being more attractive.
Always be ready to tell a good story.
Even if your life is generally quiet and lacking adventure or drama, you should always be able to answer the question
Practice good posture.
Do not slouch -- it communicates you lack faith in yourself. If this is a weak area for you, try posting a note on the edge of your computer display r
Stop worrying about what people think.
instead of worrying about it, concentrate on what you want to communicate, such as asking good questions,
Eliminate negative self-talk.
Pay attention to what you're saying to yourself within your mind. Every time you think something like I'm going to
Smile.
many studies have found that smiling is highly correlated with whether or not a person is perceived as likable.
Learn from your mistakes without dwelling on them.
How you handle slip-ups is also important.If your mistake involves work, acknowledge your flub and vow to do better next time.
Get good at public speaking.
practice in front of family and friends. It's awkward, but will help you streamline what you want to say and envision being in front of the room.
Take an improv class.
probiotics for the biggest benefits to your health. Greek yogurt is a great option since it’s low in sugar and high in probiotics
Get physically stronger.
Strength training doesn't need to demand a lot of your time, and it can markedly affect your level of confidence.
Invest in your appearance.
Whether this means buying a new outfit, getting a good haircut, fixing dental problems, or seeing an esthetician