Mental Health Awareness
We have 10 reason why should we pay attention on our mental health.
1
Poor mental health makes us more vulnerable to face problem related to physical health, heart disease.
2
Nurturing our mental health can also help prevent the development of mental illnesses.
3
Good mental health helps us have a more positive outlook and enjoy our lives more.
4
When our mental health is good, we are better able to cope with the difficult times in our lives.
5
We are more creative when our mental health is good, and that makes us more open to trying new things.
6
Good mental health promotes better relationships with the people in our lives.
7
Good mental health enables us to work more productively and reach our full potential.
8
Good mental health enables us to make meaningful contributions to our family, to our community and to society.