Here are 10 tips for removing
Dark Circles
Dark circles under the eyes can make you look tired and older than you are. They can be caused by a variety of factors, including aging, genetics, lack of sleep, and stress.
Most adults need around 7-8 hours of sleep per night. When you don't get enough sleep, your blood vessels dilate, which can make dark circles appear more prominent.
Get enough sleep
Stress can contribute to dark circles by increasing blood flow to the under-eye area. Find healthy ways to manage stress, such as yoga, meditation, or spending time in nature.
Manage stress
Dehydration can make dark circles appear more sunken and pronounced. Drink plenty of water throughout the day to keep your skin hydrated.
Stay hydrated
Sun exposure can worsen dark circles. Protect your eyes from the sun by wearing
sunglasses
and using a sunscreen that is labeled as "non-comedogenic," meaning it won't
clog your pores.
Use a sunscreen
Applying a cold compress to your eyes can help to constrict blood vessels and reduce swelling, which can make dark circles appear less noticeable.
Use a cold compress
Green tea contains caffeine and antioxidants, which can help to reduce inflammation and improve circulation.
Try green tea bags.
Dry air can make dark circles appear more pronounced. A humidifier can add moisture to the air, which can help to keep your skin hydrated.
Use a humidifier.
Eating a healthy diet that is rich in fruits, vegetables, and whole grains can help to improve your overall skin health and may help to reduce the appearance of dark circles.
Eat a healthy diet.
There are a number of under-eye creams on the market that claim to reduce dark circles. Some contain ingredients such as vitamin C, retinol, or hyaluronic acid, which may help to improve skin elasticity.
Use an under-eye cream
If you are concerned about the appearance of your dark circles, you may want to see a
dermatologist.
Get professional help