Mental Health Awareness

We have 10 reason why should we pay attention on our mental health. 

1

Poor mental health makes us more vulnerable to face problem related to physical health, heart disease. 

2

Nurturing our mental health can also help prevent the development of mental illnesses.

3

Good mental health helps us have a more positive outlook and enjoy our lives more.

4

When our mental health is good, we are better able to cope with the difficult times in our lives.

5

We are more creative when our mental health is good, and that makes us more open to trying new things.

6

Good mental health promotes better relationships with the people in our lives.

7

Good mental health enables us to work more productively and reach our full potential.

8

Good mental health enables us to make meaningful contributions to our family, to our community and to society.