Natural ingredients to protect your hair from damage

Having dry hair doesn’t mean that you have a larger health problem or  anything wrong with the hair that you have.

Use coconut oils

Green leafy vegetables are an best source of protien including folate, zinc, calcium, iron.

If you can’t go a day in between washing, at least use a shampoo specifically for dry hair or even try a baby shampoo.

Avoid Everyday hair wash 

Try colder showers

The hot water that you use to rinse your body in the shower might also be scalding your hair.

Cut down on heat styling

Heat styling to curl, straighten, or add volume to your hair might have been a part of your daily routine for years.

Wear a hat

If you have dry hair, limit your hair’s exposure to these rays wear a hat.

Take vitamins

Vitamin A, vitamin C, biotin and the mineral iron will all contribute to hair that looks healthier.

Avocado

The avocado is rich in vitamins and minerals, which all nourish damaged and dry hair.

Antioxidants to your diet

You might consider eating  antioxidants to combat oxidative stress for betterment of your hair.