{"id":4888,"date":"2024-02-23T12:44:09","date_gmt":"2024-02-23T07:14:09","guid":{"rendered":"https:\/\/thefaceofindia.in\/en\/?post_type=web-story&#038;p=4888"},"modified":"2024-02-23T12:44:09","modified_gmt":"2024-02-23T07:14:09","slug":"foot-wear-women-should-have-in-their-closet-copy","status":"publish","type":"web-story","link":"https:\/\/thefaceofindia.in\/en\/web-stories\/foot-wear-women-should-have-in-their-closet-copy\/","title":{"rendered":"10 BEST LOW CALIORIC FOODS FOR YOUR WEIGHT LOSS DIET"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Poppins%3Awght%40400%3B700\" 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margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>10 BEST LOW CALIORIC FOODS FOR YOUR WEIGHT LOSS DIET<\/title><link rel=\"canonical\" href=\"https:\/\/thefaceofindia.in\/en\/?post_type=web-story&amp;p=4888\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"The Face of India\" publisher-logo-src=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2023\/09\/TFOI-LOGO-1.jpg\" title=\"10 BEST LOW CALIORIC FOODS FOR YOUR WEIGHT LOSS DIET\" poster-portrait-src=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/cropped-AMBIKA-PHOTO-35.jpg\"><amp-story-page id=\"08bfc583-2f70-4fc4-abf0-0360ccaf62a4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#7f979f\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bc14405a-c0bb-4cb2-a438-901b9134fd3d\">\n<div style=\"position:absolute;width:178.61504%;height:100%;left:-39.30752%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-35.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-35.jpg 640w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-35-300x300.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-35-150x150.jpg 150w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-35-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:71.84466%;width:77.18447%;height:25.56634%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.2658227848101267% 1.2658227848101267% 1.2658227848101267% 1.2658227848101267%;background-clip:content-box;background-color:#fff\" id=\"el-31b4f3d1-dd58-48f1-8fb1-89ba66b88888\">\n<h2 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.9433962264150944% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.485437em;line-height:1.2;text-align:center;padding:1.257861635220126% 2.515723270440252%;color:#000000\"><span><span style=\"font-weight: 700; color: #e03568\">10 BEST LOW CALIORIC FOODS FOR YOUR WEIGHT LOSS DIET<\/span><\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0fd186f7-43f0-4d37-ba6a-a198e494fd80\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fba91e1e-447b-4b50-84f5-6f70dbe8d92f [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-11.125654214373759%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-89f90b56-3159-4052-8603-874a61343f04\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-58034e06-8562-48e9-939c-5dcfe7630972\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#b09064\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-fba91e1e-447b-4b50-84f5-6f70dbe8d92f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b2a9cf6b-2282-47e8-ba31-c0a5adb4f75c\">\n<div style=\"position:absolute;width:128.61953%;height:100%;left:-14.30977%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-36.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-36.jpg 191w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-36-150x207.jpg 150w\" sizes=\"(min-width: 1024px) 58vh, 129vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:76.69903%;width:76.69903%;height:23.30097%;opacity:1\">\n<div id=\"anim-89f90b56-3159-4052-8603-874a61343f04\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-58034e06-8562-48e9-939c-5dcfe7630972\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.3888888888888888% 1.3888888888888888% 1.3888888888888888% 1.3888888888888888%;background-clip:content-box;background-color:#ff477e\" id=\"el-f1e51b85-7ab5-4c65-a0bc-9d09bd423a69\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">high-fiber carbohydrates like whole-grain bread, fruit, beans and lentils, or go for proteins from meat and dairy sources<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"aff9a0ce-5ed6-4774-bbd7-c082936b6e51\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2d20be76-cdeb-4fb6-a1e6-c2574744ba0c [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.80717426622607%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7c575471-8e7e-4091-ba5e-10220fc030a7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3fa29a57-c662-4f22-8db5-df37e461b76d\",\"keyframes\":{\"transform\":[\"translate3d(-115.4088%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation 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style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-2d20be76-cdeb-4fb6-a1e6-c2574744ba0c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-54324d7e-909f-4dd5-a01f-e086a16e67a1\">\n<div style=\"position:absolute;width:177.35009%;height:100%;left:-38.67504%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/mineral-water-8cc11cec12c7471bac9378fa9757c83f.jpg\" alt=\"mineral-water-8cc11cec12c7471bac9378fa9757c83f\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/mineral-water-8cc11cec12c7471bac9378fa9757c83f.jpg 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aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:64.72492%;width:77.18447%;height:7.28155%;opacity:1\">\n<div id=\"anim-7c575471-8e7e-4091-ba5e-10220fc030a7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-3fa29a57-c662-4f22-8db5-df37e461b76d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.4088%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 4.444444444444445% 4.444444444444445% 4.444444444444445% 4.444444444444445%;background-clip:content-box;background-color:#fff\" id=\"el-5a643aca-345b-47bc-94fc-3d59ebcf184f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8176100628930816% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.257861635220126% 2.515723270440252%;color:#000000\"><span><span style=\"font-weight: 700; color: #ff477e\">Water<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:72.16828%;width:76.69903%;height:27.6699%;opacity:1\">\n<div id=\"anim-627f52b1-95f8-458a-b18e-12362270e4d2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7a106684-f0c7-46c8-9bba-827ae36cbf84\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.55696%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%;background-clip:content-box;background-color:#ff477e\" id=\"el-4a692195-9f47-4a09-96e3-3b04b918ed92\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"color: #fff\">Reduce sodium (salt) intake. To lose water weight, a person should consider replacing sodium-rich foods with low sodium equivalents.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"f1fa1dae-0b18-464a-9cf8-c106801b3ed1\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4628ec07-8668-4d74-8081-7888efe5fa41 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-11.474609141229426%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-033249a2-8615-475d-8418-13ef291cf768\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-06a43d5d-f748-47b3-a2c2-0c5cb68f2a8f\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e2377a20-a373-4f56-9332-f7037d9e8877\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c8bc7794-a172-4f4e-a3bd-5ae09efbb6be\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#d8d5c2\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-4628ec07-8668-4d74-8081-7888efe5fa41\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-3e8fe6d1-4731-49c8-b7b7-26b26aadc9d1\">\n<div style=\"position:absolute;width:129.78454%;height:100%;left:-14.89227%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-37.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-37.jpg 192w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-37-150x205.jpg 150w\" sizes=\"(min-width: 1024px) 58vh, 129vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:70.55016%;width:76.69903%;height:29.12621%;opacity:1\">\n<div id=\"anim-e2377a20-a373-4f56-9332-f7037d9e8877\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c8bc7794-a172-4f4e-a3bd-5ae09efbb6be\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.1111111111111112% 1.1111111111111112% 1.1111111111111112% 1.1111111111111112%;background-clip:content-box;background-color:#ff477e\" id=\"el-14290717-4e89-4dda-ac89-a7c61e3ec8ea\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6329113924050633% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"color: #fff\">&nbsp;short-term swelling (inflammation) of the airways in the lungs (acute bronchitis), flu, arthritis, baldness, constipation, sexual arousal, and many other conditions,<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:58.41424%;width:76.69903%;height:12.13592%;opacity:1\">\n<div id=\"anim-033249a2-8615-475d-8418-13ef291cf768\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-06a43d5d-f748-47b3-a2c2-0c5cb68f2a8f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.666666666666667% 2.666666666666667% 2.666666666666667% 2.666666666666667%;background-clip:content-box;background-color:#fff\" id=\"el-afef3c10-e8f5-4fc4-bb8f-fb89aeb9cb20\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #ff477e\">Salad Greens (Watercress)<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"5c398733-a3e1-468e-8f29-2f14b4a53d56\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-071b2f1c-e77b-4bed-9ccb-7720ae43fe46\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c60c65d2-497c-4d05-9726-c5e07613c85d\",\"keyframes\":{\"transform\":[\"translate3d(-117.0418%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-47a3b93d-2b2b-4aa9-b853-a1d06cfd19ed\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-96c3224a-7884-41fc-9941-68dcae2378bb\",\"keyframes\":{\"transform\":[\"translate3d(-117.0418%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c88a2b\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-71b66852-c050-40da-8fa5-7dbc9a64c3c0\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-27.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-27.jpg 225w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-27-150x150.jpg 150w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-27-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:73.78641%;width:75.48544%;height:7.28155%;opacity:1\">\n<div id=\"anim-071b2f1c-e77b-4bed-9ccb-7720ae43fe46\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c60c65d2-497c-4d05-9726-c5e07613c85d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-117.0418%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 4.444444444444445% 4.444444444444445% 4.444444444444445% 4.444444444444445%;background-clip:content-box;background-color:#fff\" id=\"el-80c858d9-68e5-40e2-a62e-2ce4ec62da4f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8360128617363343% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2861736334405145% 2.572347266881029%;color:#000000\"><span><span style=\"color: #ff477e\">Broth<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:12.86408%;top:80.74434%;width:75.48544%;height:19.09385%;opacity:1\">\n<div id=\"anim-47a3b93d-2b2b-4aa9-b853-a1d06cfd19ed\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-96c3224a-7884-41fc-9941-68dcae2378bb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-117.0418%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6430868167202572% 0.6430868167202572% 0.6430868167202572% 0.6430868167202572% \/ 1.694915254237288% 1.694915254237288% 1.694915254237288% 1.694915254237288%;background-clip:content-box;background-color:#ff477e\" id=\"el-6443a3dd-d626-41bf-9304-f284b2f74e14\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.7073954983922828% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2861736334405145% 2.572347266881029%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">liquid in which meat, fish, cereal grains, or vegetables have been cooked<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8def7186-7f47-4c28-8dbb-8583e1d02963\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-80bbb4a9-32c3-44d1-8f6b-65177bda32bb [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-28.68124987063865%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-593b5acf-06b4-4880-94f4-71409a5df178\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7badc283-cbd7-44dd-86cf-32f38a133619\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-71bd92d1-e7ae-402b-af4a-cc410effcac7\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-626d2f12-bd85-4c74-a37a-21b716a272dd\",\"keyframes\":{\"transform\":[\"translate3d(-115.50632%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#4e3826\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-80bbb4a9-32c3-44d1-8f6b-65177bda32bb\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-6806965c-8100-4289-9f39-f5739d1f1dff\">\n<div style=\"position:absolute;width:234.53533%;height:100%;left:-67.26766%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-29.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-29.jpg 500w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-29-300x227.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-29-150x114.jpg 150w\" sizes=\"(min-width: 1024px) 105vh, 234vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:60.03236%;width:76.69903%;height:12.13592%;opacity:1\">\n<div id=\"anim-593b5acf-06b4-4880-94f4-71409a5df178\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7badc283-cbd7-44dd-86cf-32f38a133619\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.666666666666667% 2.666666666666667% 2.666666666666667% 2.666666666666667%;background-clip:content-box;background-color:#fff\" id=\"el-9741d51c-e6ce-4605-affc-86b3e3253709\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"color: #ff477e\">Vegetables (Mushrooms)<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:72.16828%;width:76.69903%;height:27.6699%;opacity:1\">\n<div id=\"anim-71bd92d1-e7ae-402b-af4a-cc410effcac7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-626d2f12-bd85-4c74-a37a-21b716a272dd\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.50632%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%;background-clip:content-box;background-color:#ff477e\" id=\"el-6486d75b-c1db-4e25-b606-19d0a774d09d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Mushrooms are fungi but are counted as vegetables and are an important source of nutrients and bioactive compounds.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8822719f-344a-4cb9-9534-bc3f31599e1c\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3406339c-9df6-484d-8b17-beabe40afd9a [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-28.90624987200394%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-71a55d2f-d8e7-4413-9d0d-3fdd79b6d9c9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-fe925ce9-fc41-40fc-b489-6ea9255fc5c7\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a3e3346e-00fb-4b1c-8935-96359c981276\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f195987a-0ece-4270-95df-15b0ed763f42\",\"keyframes\":{\"transform\":[\"translate3d(-115.50632%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#472f2c\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3406339c-9df6-484d-8b17-beabe40afd9a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-37191b32-a4f7-49de-879a-b8cdaf8c5029\">\n<div style=\"position:absolute;width:237.03704%;height:100%;left:-68.51852%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16.webp\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16.webp 1200w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16-1024x768.webp 1024w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16-860x645.webp 860w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16-768x576.webp 768w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16-300x225.webp 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-16-150x113.webp 150w\" sizes=\"(min-width: 1024px) 107vh, 238vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:69.25566%;width:76.69903%;height:7.28155%;opacity:1\">\n<div id=\"anim-71a55d2f-d8e7-4413-9d0d-3fdd79b6d9c9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-fe925ce9-fc41-40fc-b489-6ea9255fc5c7\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.444444444444445% 4.444444444444445% 4.444444444444445% 4.444444444444445%;background-clip:content-box;background-color:#fff\" id=\"el-d0c070d3-595f-4c99-82a1-c4db89fa5d9f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #ff477e\">Fruits (Strawberries)<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:76.53722%;width:76.69903%;height:23.30097%;opacity:1\">\n<div id=\"anim-a3e3346e-00fb-4b1c-8935-96359c981276\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-f195987a-0ece-4270-95df-15b0ed763f42\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.50632%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.3888888888888888% 1.3888888888888888% 1.3888888888888888% 1.3888888888888888%;background-clip:content-box;background-color:#ff477e\" id=\"el-cdc9fd4e-3061-4c9a-8a40-e08d7da832ea\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">&nbsp;a multiple fruit which consists of many tiny individual fruits embedded in a fleshy receptacle.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"d26722a1-b128-462e-b1ea-1beeda3e345e\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-1f45119a-b5b8-4beb-b034-ed78a591488e [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-46.77644228980205%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0a8183a0-4cc0-4657-9eb0-77be6d848054\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ad831d2a-ba6d-422f-a9a0-2977001db351\",\"keyframes\":{\"transform\":[\"translate3d(-114.77988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e5d487d6-6562-4361-9b24-775befd331ac\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8ec316b7-f985-452e-991d-a7674b8d9b48\",\"keyframes\":{\"transform\":[\"translate3d(-116.4557%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bd923a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-1f45119a-b5b8-4beb-b034-ed78a591488e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-a48c0ecd-1775-45a8-b9bf-0916a1df38d4\">\n<div style=\"position:absolute;width:403.28114%;height:100%;left:-114.64057%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-31.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-31.jpg 338w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-31-300x132.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-31-150x66.jpg 150w\" sizes=\"(min-width: 1024px) 180vh, 401vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:12.62136%;top:62.78317%;width:76.69903%;height:7.28155%;opacity:1\">\n<div id=\"anim-e5d487d6-6562-4361-9b24-775befd331ac\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8ec316b7-f985-452e-991d-a7674b8d9b48\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-116.4557%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.444444444444445% 4.444444444444445% 4.444444444444445% 4.444444444444445%;background-clip:content-box;background-color:#fff\" id=\"el-6e60fdec-3f74-4c40-b131-3d07908ab368\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #ff477e\">Vegetable Soup<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:70.22654%;width:77.18447%;height:29.77346%;opacity:1\">\n<div id=\"anim-0a8183a0-4cc0-4657-9eb0-77be6d848054\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-ad831d2a-ba6d-422f-a9a0-2977001db351\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.77988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.0869565217391304% 1.0869565217391304% 1.0869565217391304% 1.0869565217391304%;background-clip:content-box;background-color:#ff477e\" id=\"el-e767ca0a-0993-48ff-93e2-7e3fcec61e69\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.5660377358490568% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.291262em;line-height:1.2;text-align:center;padding:1.257861635220126% 2.515723270440252%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">vegetable-based soups are a great option nutritionally as they combine a high nutrient density with a low energy density &nbsp;we get lots of key nutrients including vitamins and minerals for relatively few calories.<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"08fa375b-1e78-4080-ade2-2745d36032ef\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-13b94c97-8498-442d-8bc3-689f5d0e3f9d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-7.735655481246508%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-da350e18-5b1b-4077-a895-7fd04a2530e9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-73e04379-4d49-4f0a-93a9-6ed791497ab4\",\"keyframes\":{\"transform\":[\"translate3d(-115.50632%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-75de764a-a517-4fa5-be75-7d1a6a9c1873\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c9591be0-5d53-4e91-81d8-c87315b12c9c\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cdbdba\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-13b94c97-8498-442d-8bc3-689f5d0e3f9d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-daf582eb-0762-41c3-a292-0f1dd750d688\">\n<div style=\"position:absolute;width:118.30303%;height:100%;left:-9.15152%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-34.jpg\" alt=\"AMBIKA (PHOTO)\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-34.jpg 183w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/02\/AMBIKA-PHOTO-34-150x225.jpg 150w\" sizes=\"(min-width: 1024px) 53vh, 119vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:70.22654%;width:76.69903%;height:7.28155%;opacity:1\">\n<div id=\"anim-da350e18-5b1b-4077-a895-7fd04a2530e9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-73e04379-4d49-4f0a-93a9-6ed791497ab4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.50632%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.444444444444445% 4.444444444444445% 4.444444444444445% 4.444444444444445%;background-clip:content-box;background-color:#fff\" id=\"el-5e916330-4722-461b-883c-0d79b25a3ecf\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #ff477e\">whole grain toast<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:77.18447%;width:76.69903%;height:23.30097%;opacity:1\">\n<div id=\"anim-75de764a-a517-4fa5-be75-7d1a6a9c1873\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c9591be0-5d53-4e91-81d8-c87315b12c9c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.3888888888888888% 1.3888888888888888% 1.3888888888888888% 1.3888888888888888%;background-clip:content-box;background-color:#ff477e\" id=\"el-f651e924-af2c-4339-af83-79b13468ba75\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #eee\">whole grains have been shown to help eliminate more belly fat when compared to eating refined grains.&nbsp;<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"6e9c2559-6af2-44d7-8db6-56fd88215d51\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-4c8d0e25-8e8c-4e32-ba74-2df4ffacfda4 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-0.014810123232089425%, 0, 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