{"id":5632,"date":"2024-04-08T13:08:45","date_gmt":"2024-04-08T07:38:45","guid":{"rendered":"https:\/\/thefaceofindia.in\/en\/?post_type=web-story&#038;p=5632"},"modified":"2024-04-12T19:34:29","modified_gmt":"2024-04-12T14:04:29","slug":"8-best-benefits-chia-seed-for-healthy-skin-and-body","status":"publish","type":"web-story","link":"https:\/\/thefaceofindia.in\/en\/web-stories\/8-best-benefits-chia-seed-for-healthy-skin-and-body\/","title":{"rendered":"8 Best Benefits Chia Seed For Healthy Skin And Body"},"content":{"rendered":"<p><html amp=\"\" lang=\"en\"><head><meta charSet=\"utf-8\"\/><meta name=\"viewport\" content=\"width=device-width,minimum-scale=1,initial-scale=1\"\/><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0.js\"><\/script><script async=\"\" src=\"https:\/\/cdn.ampproject.org\/v0\/amp-story-1.0.js\" custom-element=\"amp-story\"><\/script><link href=\"https:\/\/fonts.googleapis.com\/css2?display=swap&amp;family=Poppins%3Awght%40700\" 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calc(100vh - (2 * 74px));\n              }<\/p>\n<p>              .captions-area {\n                padding: 0 32px 0;\n              }<\/p>\n<p>              amp-story-captions {\n                margin-bottom: 16px;\n                text-align: center;\n              }\n              <\/style>\n<p><meta name=\"web-stories-replace-head-start\"\/><title>8 Best Benefits Chia Seed For Healthy Skin And Body<\/title><link rel=\"canonical\" href=\"https:\/\/thefaceofindia.in\/en\/web-stories\/8-best-benefits-chia-seed-for-healthy-skin-and-body\/\"\/><meta name=\"web-stories-replace-head-end\"\/><\/head><body><amp-story standalone=\"\" publisher=\"The Face of India\" publisher-logo-src=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2023\/09\/TFOI-LOGO-1.jpg\" title=\"8 Best Benefits Chia Seed For Healthy Skin And Body\" poster-portrait-src=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/cropped-65572c895ae82_untitled-design-1-.jpg\"><amp-story-page id=\"08bfc583-2f70-4fc4-abf0-0360ccaf62a4\" auto-advance-after=\"7s\"><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#bdad9d\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-bc14405a-c0bb-4cb2-a438-901b9134fd3d\">\n<div style=\"position:absolute;width:133.38544%;height:100%;left:-16.69272%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/cropped-8-Best-Benefits-Chia-Seed-For-Healthy-Skin-And-Body.jpg\" alt=\"8 Best Benefits Chia Seed For Healthy Skin And Body\" srcSet=\"http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/cropped-8-Best-Benefits-Chia-Seed-For-Healthy-Skin-And-Body.jpg 640w,http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/cropped-8-Best-Benefits-Chia-Seed-For-Healthy-Skin-And-Body-225x300.jpg 225w,http:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/cropped-8-Best-Benefits-Chia-Seed-For-Healthy-Skin-And-Body-150x200.jpg 150w\" sizes=\"(min-width: 1024px) 60vh, 133vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.16505%;top:86.08414%;width:77.18447%;height:17.31392%;opacity:1\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.628930817610063% 0.628930817610063% 0.628930817610063% 0.628930817610063% \/ 1.8691588785046727% 1.8691588785046727% 1.8691588785046727% 1.8691588785046727%;background-clip:content-box;background-color:#fff\" id=\"el-31b4f3d1-dd58-48f1-8fb1-89ba66b88888\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8176100628930816% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.257861635220126% 2.515723270440252%;color:#000000\"><span><span style=\"font-weight: 700; color: #e03568\">8 Best Benefits Chia Seed For Healthy Skin And Body<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0fd186f7-43f0-4d37-ba6a-a198e494fd80\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3fa4d45a-37fe-4f61-b58b-22acc1c65c65 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-30.498496875653608%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c3e9e8d9-a8dc-4526-bb42-af131577738f\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-917b9454-c3de-4cf5-9924-c06532b3bce8\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#c3bdba\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-3fa4d45a-37fe-4f61-b58b-22acc1c65c65\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-b2a9cf6b-2282-47e8-ba31-c0a5adb4f75c\">\n<div style=\"position:absolute;width:256.3905%;height:100%;left:-78.19525%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/CHIA-SEED.jpg\" alt=\"CHIA SEED\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/CHIA-SEED.jpg 499w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/CHIA-SEED-300x208.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/CHIA-SEED-150x104.jpg 150w\" sizes=\"(min-width: 1024px) 116vh, 257vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:85.27508%;width:76.69903%;height:14.72492%;opacity:1\">\n<div id=\"anim-c3e9e8d9-a8dc-4526-bb42-af131577738f\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-917b9454-c3de-4cf5-9924-c06532b3bce8\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.197802197802198% 2.197802197802198% 2.197802197802198% 2.197802197802198%;background-clip:content-box;background-color:#ff477e\" id=\"el-f1e51b85-7ab5-4c65-a0bc-9d09bd423a69\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Skin experts recommend consuming chia seeds to reap the most benefits<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"aff9a0ce-5ed6-4774-bbd7-c082936b6e51\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cafebd14-6daf-4205-9e29-d955ed0ba5ee [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-41.33664767727695%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e920a975-4c99-4fd7-8d66-dd4c8f628bf2\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2373ca75-bc7c-4305-a962-b571944eda63\",\"keyframes\":{\"transform\":[\"translate3d(-115.2381%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b06bfd9e-be82-4a7d-9303-65e4356389f1\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-5151873b-dae9-48b8-996f-36c1d705487d\",\"keyframes\":{\"transform\":[\"translate3d(-114.87342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#dfcbc6\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cafebd14-6daf-4205-9e29-d955ed0ba5ee\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-54324d7e-909f-4dd5-a01f-e086a16e67a1\">\n<div style=\"position:absolute;width:219.31464%;height:100%;left:-28.65732%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-May-Help-Reduce-Dark-Spots.jpg\" alt=\"Chia Seeds May Help Reduce Dark Spots\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-May-Help-Reduce-Dark-Spots.jpg 660w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-May-Help-Reduce-Dark-Spots-300x243.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-May-Help-Reduce-Dark-Spots-150x122.jpg 150w\" sizes=\"(min-width: 1024px) 99vh, 220vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:68.60841%;width:76.45631%;height:12.13592%;opacity:1\">\n<div id=\"anim-e920a975-4c99-4fd7-8d66-dd4c8f628bf2\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2373ca75-bc7c-4305-a962-b571944eda63\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.2381%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6349206349206349% 0.6349206349206349% 0.6349206349206349% 0.6349206349206349% \/ 2.666666666666667% 2.666666666666667% 2.666666666666667% 2.666666666666667%;background-clip:content-box;background-color:#ff99ac\" id=\"el-5a643aca-345b-47bc-94fc-3d59ebcf184f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8253968253968254% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2698412698412698% 2.5396825396825395%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Chia Seeds May Help Reduce Dark Spots<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:75.72816%;width:76.69903%;height:19.09385%;opacity:1\">\n<div id=\"anim-b06bfd9e-be82-4a7d-9303-65e4356389f1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-5151873b-dae9-48b8-996f-36c1d705487d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.87342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.694915254237288% 1.694915254237288% 1.694915254237288% 1.694915254237288%;background-clip:content-box;background-color:#ff477e\" id=\"el-4a692195-9f47-4a09-96e3-3b04b918ed92\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Chia seeds may be able to reduce dark spots and hyperpigmentation thanks to vitamin E<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"aae683ff-7fbc-4558-9a12-272bbbf00ddb\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6d985556-6fc7-4a9b-bce7-feddb7165219 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-54.27781252973143%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0c748ca0-0191-4e62-b73c-23b66f278315\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-db37d2ec-7c51-404d-9ac1-19f5d36fcded\",\"keyframes\":{\"transform\":[\"translate3d(-115.14196%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-3a194deb-6837-4da6-8526-45db3577973e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-e0b1fdbb-7ac8-4c39-97a6-539e0342155b\",\"keyframes\":{\"transform\":[\"translate3d(-113.88012%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#7b7674\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-6d985556-6fc7-4a9b-bce7-feddb7165219\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-4c1dbe18-b9cc-4227-834c-14b9ba4c9909\">\n<div style=\"position:absolute;width:303.89364%;height:100%;left:-38.94682%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seed-Oil-Improves-Itchiness.jpg\" alt=\"Chia Seed Oil Improves Itchiness\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seed-Oil-Improves-Itchiness.jpg 600w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seed-Oil-Improves-Itchiness-300x176.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seed-Oil-Improves-Itchiness-150x88.jpg 150w\" sizes=\"(min-width: 1024px) 136vh, 303vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:66.34304%;width:76.94175%;height:12.13592%;opacity:1\">\n<div id=\"anim-0c748ca0-0191-4e62-b73c-23b66f278315\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-db37d2ec-7c51-404d-9ac1-19f5d36fcded\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.14196%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 2.666666666666667% 2.666666666666667% 2.666666666666667% 2.666666666666667%;background-clip:content-box;background-color:#ff99ac\" id=\"el-6a13d0e4-5e30-464c-9daa-795ec48d99c1\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8201892744479494% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">&nbsp;Chia Seed Oil Improves Itchiness<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.67961%;top:78.47896%;width:76.94175%;height:21.35922%;opacity:1\">\n<div id=\"anim-3a194deb-6837-4da6-8526-45db3577973e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-e0b1fdbb-7ac8-4c39-97a6-539e0342155b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-113.88012%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.5151515151515151% 1.5151515151515151% 1.5151515151515151% 1.5151515151515151%;background-clip:content-box;background-color:#ff477e\" id=\"el-65fb69ba-6752-4c17-b967-cba0331d3e35\">\n<p class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6309148264984227% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.323625em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Omega fatty acids in chia seeds decrease inflammation and increase hydration, helping to soothe dry, itchy skin<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"8c8e1046-bb66-45ac-abb9-7344afb20fb3\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-efc6059c-07ab-4a86-acd0-7d5b334e478d [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-31.26171863629683%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-21f0ea48-0bde-474a-9301-178f2c4dc9e6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2c474ca0-31ab-46a4-a6e7-b48ff4b53979\",\"keyframes\":{\"transform\":[\"rotate(-360deg) translate3d(-115.50632%, 0px, 0) rotate(360deg)\",\"rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-a7b177f1-ae5f-4d40-9ac6-1fc29a882ade\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-66342640-9112-4896-9b64-7ab48bc873ae\",\"keyframes\":{\"transform\":[\"translate3d(-114.19558%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#cec4bd\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-efc6059c-07ab-4a86-acd0-7d5b334e478d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-1176ac0c-ceae-422b-887b-8f8f4453aafc\">\n<div style=\"position:absolute;width:266.83344%;height:100%;left:-83.41672%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne.webp\" alt=\"Chia Seeds Help Reduce Acne\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne.webp 800w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-768x512.webp 768w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-615x410.webp 615w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-420x280.webp 420w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-330x220.webp 330w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-300x200.webp 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/Chia-Seeds-Help-Reduce-Acne-150x100.webp 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.8932%;top:68.60841%;width:76.69903%;height:12.13592%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-21f0ea48-0bde-474a-9301-178f2c4dc9e6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2c474ca0-31ab-46a4-a6e7-b48ff4b53979\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-115.50632%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 2.666666666666667% 2.666666666666667% 2.666666666666667% 2.666666666666667%;background-clip:content-box;background-color:#ff99ac\" id=\"el-21941116-5c2f-4196-ba41-0089716e3ece\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Chia Seeds Help Reduce Acne<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:80.74434%;width:76.94175%;height:19.25566%;opacity:1\">\n<div id=\"anim-a7b177f1-ae5f-4d40-9ac6-1fc29a882ade\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-66342640-9112-4896-9b64-7ab48bc873ae\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.19558%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%;background-clip:content-box;background-color:#ff477e\" id=\"el-fe30c6f2-79fd-4469-b624-47211bd30e00\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6940063091482648% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Good mental health helps us have a more positive outlook and enjoy our lives more.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"96d62ccc-2476-4724-9677-5c32f524d2d2\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-cf1a5ebd-062d-4efc-8a1f-b4bba1b9d79b [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-21.874999829338588%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-b4234fa3-c669-49e5-a7ae-275eba6ce97e\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f9346c2a-62ba-47a1-8c61-e3f5e8718a1c\",\"keyframes\":{\"transform\":[\"rotate(-360deg) translate3d(-114.33121%, 0px, 0) rotate(360deg)\",\"rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-439bc5d2-e0bf-49a3-9bf4-5ddfe65b5254\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-c6e8aa06-60d1-44b8-a208-428ac252d478\",\"keyframes\":{\"transform\":[\"translate3d(-114.24051%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#695b47\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-cf1a5ebd-062d-4efc-8a1f-b4bba1b9d79b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-00dae019-dc51-497e-92e0-2965afc6d06c\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-38.88889%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/teenager-meditating-nature_23-2147707618.jpg\" alt=\"teenager-meditating-nature_23-2147707618\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/teenager-meditating-nature_23-2147707618.jpg 740w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/teenager-meditating-nature_23-2147707618-300x300.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/teenager-meditating-nature_23-2147707618-150x150.jpg 150w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/teenager-meditating-nature_23-2147707618-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:73.6246%;width:76.21359%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-b4234fa3-c669-49e5-a7ae-275eba6ce97e\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-f9346c2a-62ba-47a1-8c61-e3f5e8718a1c\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-114.33121%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6369426751592357% 0.6369426751592357% 0.6369426751592357% 0.6369426751592357% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%;background-clip:content-box;background-color:#ff99ac\" id=\"el-184ec4b3-4bff-46a4-8af9-d5e46bc0d98d\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8280254777070062% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2738853503184715% 2.547770700636943%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">4<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:10.92233%;top:80.74434%;width:76.69903%;height:19.25566%;opacity:1\">\n<div id=\"anim-439bc5d2-e0bf-49a3-9bf4-5ddfe65b5254\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-c6e8aa06-60d1-44b8-a208-428ac252d478\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.24051%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%;background-clip:content-box;background-color:#ff477e\" id=\"el-b41d36b7-e8bc-413d-adf1-ce49d66c78fa\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">When our mental health is good, we are better able to cope with the difficult times in our lives.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"0f33cae4-cc85-40b5-be24-d9a7cbb02497\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-8ee65b8b-5880-4138-b793-df129ea2fe92 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-18.437499829338574%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ecc72187-0617-4b5f-8419-2c2a7fc370a4\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-2c2a743b-2d1c-476a-b85c-f1c93ea20f3b\",\"keyframes\":{\"transform\":[\"rotate(-360deg) translate3d(-115.14196%, 0px, 0) rotate(360deg)\",\"rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-351d5918-d514-4620-8d91-4cd2f971ffe9\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-57f9ffe1-8bd6-456c-a7c2-709787f7c148\",\"keyframes\":{\"transform\":[\"translate3d(-114.8265%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#403932\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-8ee65b8b-5880-4138-b793-df129ea2fe92\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-5e563cae-87e0-406a-aafc-d30a00de501c\">\n<div style=\"position:absolute;width:177.77778%;height:100%;left:-45%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/painter.jpg\" alt=\"painter\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/painter.jpg 640w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/painter-300x300.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/painter-150x150.jpg 150w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/painter-96x96.jpg 96w\" sizes=\"(min-width: 1024px) 80vh, 178vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:69.90291%;width:76.94175%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-ecc72187-0617-4b5f-8419-2c2a7fc370a4\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-2c2a743b-2d1c-476a-b85c-f1c93ea20f3b\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-115.14196%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%;background-clip:content-box;background-color:#ff99ac\" id=\"el-7c58f6da-58aa-499b-ac1f-6f3949c8ebab\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8201892744479494% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">5<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:77.02265%;width:76.94175%;height:23.30097%;opacity:1\">\n<div id=\"anim-351d5918-d514-4620-8d91-4cd2f971ffe9\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-57f9ffe1-8bd6-456c-a7c2-709787f7c148\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.8265%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 1.3888888888888888% 1.3888888888888888% 1.3888888888888888% 1.3888888888888888%;background-clip:content-box;background-color:#ff477e\" id=\"el-523dcb8e-97c0-400c-a45a-a2df570849fc\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6940063091482648% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">We are more creative when our mental health is good, and that makes us more open to trying new things.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"3d5bb5f8-dc35-49f5-b96b-0a211e965649\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-6dbc4df3-63bc-485d-91a2-3cf87b308d77 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-30.19419631471589%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ef9e5c5b-7d0b-4057-bf8b-61279410c4db\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-7e90cd22-9d62-4bf4-971e-26b558d2e494\",\"keyframes\":{\"transform\":[\"rotate(-360deg) translate3d(-115.18988%, 0px, 0) rotate(360deg)\",\"rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-92ec30ca-0777-480d-9b5c-8fd3a68969f6\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-f0d7193a-1dc3-4c88-a960-44fb2947927a\",\"keyframes\":{\"transform\":[\"translate3d(-114.87342%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#343028\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-6dbc4df3-63bc-485d-91a2-3cf87b308d77\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-8f15a9af-8d2a-474c-9108-afd97aa1c55a\">\n<div style=\"position:absolute;width:266.47633%;height:100%;left:-86.01594%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy.jpg\" alt=\"bigstock-Friends-Having-Fun-Together-At-458736807+copy\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy.jpg 700w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy-615x410.jpg 615w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy-420x280.jpg 420w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy-330x220.jpg 330w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy-300x200.jpg 300w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/bigstock-Friends-Having-Fun-Together-At-458736807copy-150x100.jpg 150w\" sizes=\"(min-width: 1024px) 120vh, 267vw\" disable-inline-width=\"true\"><\/amp-img><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.6246%;width:76.69903%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-ef9e5c5b-7d0b-4057-bf8b-61279410c4db\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-7e90cd22-9d62-4bf4-971e-26b558d2e494\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-115.18988%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%;background-clip:content-box;background-color:#ff99ac\" id=\"el-bef669fd-7b54-49f9-a34c-ba816afcc543\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">6<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.40777%;top:80.74434%;width:76.69903%;height:19.25566%;opacity:1\">\n<div id=\"anim-92ec30ca-0777-480d-9b5c-8fd3a68969f6\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-f0d7193a-1dc3-4c88-a960-44fb2947927a\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-114.87342%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%;background-clip:content-box;background-color:#ff477e\" id=\"el-e422a30a-5c50-435c-8729-42ea15a1c49f\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Good mental health promotes better relationships with the people in our lives.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"ad659111-8a01-4140-b340-a820061f8fcc\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-0b61feed-1761-4aaf-8d6c-eff0dbb09ad1 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-37.49389631307227%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-ccbe2b72-5db9-4842-8437-81c720ceaec5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d0c41c55-c344-4d02-8594-2d7290d4483d\",\"keyframes\":{\"transform\":[\"rotate(-360deg) translate3d(-115.18988%, 0px, 0) rotate(360deg)\",\"rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-9e8f611d-f409-4cf1-95a8-30bf30f8c148\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-180c5232-579f-49c1-a4f0-ae7b86c3eb16\",\"keyframes\":{\"transform\":[\"translate3d(-115.18988%, 0px, 0)\",\"translate3d(0px, 0px, 0)\"]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-grid-layer template=\"vertical\" aspect-ratio=\"412:618\" class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\" style=\"background-color:#afa49a\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:0;top:-9.25926%;width:100%;height:118.51852%;opacity:1\">\n<div id=\"anim-0b61feed-1761-4aaf-8d6c-eff0dbb09ad1\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0\" class=\"mask\" id=\"el-cbda7c7d-055b-4e9f-9871-4bc2a308cec9\">\n<div style=\"position:absolute;width:266.53653%;height:100%;left:-66.6016%;top:0%\" data-leaf-element=\"true\"><amp-img layout=\"fill\" src=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/pexels-anna-shvets-3727464-min-scaled-1.webp\" alt=\"pexels-anna-shvets-3727464-min-scaled\" srcSet=\"https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/pexels-anna-shvets-3727464-min-scaled-1.webp 2048w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/pexels-anna-shvets-3727464-min-scaled-1-1536x1025.webp 1536w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/pexels-anna-shvets-3727464-min-scaled-1-1024x683.webp 1024w,https:\/\/thefaceofindia.in\/en\/wp-content\/uploads\/2024\/04\/pexels-anna-shvets-3727464-min-scaled-1-860x574.webp 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class=\"grid-layer\"><\/p>\n<div class=\"page-fullbleed-area\">\n<div class=\"page-safe-area\">\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:73.46278%;width:76.69903%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-ccbe2b72-5db9-4842-8437-81c720ceaec5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-d0c41c55-c344-4d02-8594-2d7290d4483d\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-115.18988%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%;background-clip:content-box;background-color:#ff99ac\" id=\"el-296ac018-6562-4df1-89c0-d256598778ba\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8227848101265821% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">7<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:80.58252%;width:76.69903%;height:19.25566%;opacity:1\">\n<div id=\"anim-9e8f611d-f409-4cf1-95a8-30bf30f8c148\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-180c5232-579f-49c1-a4f0-ae7b86c3eb16\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.680672268907563% 1.680672268907563% 1.680672268907563% 1.680672268907563%;background-clip:content-box;background-color:#ff477e\" id=\"el-99becb71-d290-4d67-af6b-df833a772cd2\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Good mental health enables us to work more productively and reach our full potential.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><amp-story-page id=\"2708e30f-58bb-4eb0-a87b-19ff2d526f90\" auto-advance-after=\"7s\"><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-d72098d9-1ea7-4ab5-b734-2fa00d46d826 [data-leaf-element=\\\"true\\\"]\",\"keyframes\":{\"transform\":[\"translate3d(-38.980416553119944%, 0, 0)\",\"translate3d(0%, 0, 0)\"]},\"delay\":0,\"duration\":2000,\"easing\":\"cubic-bezier(.3,0,.55,1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation layout=\"nodisplay\" trigger=\"visibility\"><script type=\"application\/json\">[{\"selector\":\"#anim-11ae931f-3635-4a0e-8405-a3a3e148c1b5\",\"keyframes\":{\"opacity\":[0,1]},\"delay\":0,\"duration\":600,\"easing\":\"cubic-bezier(0.2, 0.6, 0.0, 1)\",\"fill\":\"both\"}]<\/script><\/amp-story-animation><amp-story-animation 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style=\"position:absolute;pointer-events:none;left:11.40777%;top:64.88673%;width:76.94175%;height:7.11974%;transform:rotate(360deg);opacity:1\">\n<div id=\"anim-11ae931f-3635-4a0e-8405-a3a3e148c1b5\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-8e6aafd3-c7c6-4f58-a05a-a6fae9d3eacc\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:rotate(-360deg) translate3d(-114.8265%, 0px, 0) rotate(360deg)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6309148264984227% 0.6309148264984227% 0.6309148264984227% 0.6309148264984227% \/ 4.545454545454546% 4.545454545454546% 4.545454545454546% 4.545454545454546%;background-clip:content-box;background-color:#ff99ac\" id=\"el-4f2d9209-4539-4123-b998-e89d9f2a0bba\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.8201892744479494% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.420712em;line-height:1.2;text-align:center;padding:1.2618296529968454% 2.5236593059936907%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">8<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div style=\"position:absolute;pointer-events:none;left:11.65049%;top:72.00647%;width:76.69903%;height:27.6699%;opacity:1\">\n<div id=\"anim-f2d4b7b8-0418-4ae0-b4a2-8be2c9d15a30\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:0;--initial-transform:none\">\n<div id=\"anim-4008ffd6-4e7f-4459-9169-b8a6c2715697\" class=\"animation-wrapper\" style=\"width:100%;height:100%;display:block;position:absolute;top:0;left:0;--initial-opacity:1;--initial-transform:translate3d(-115.18988%, 0px, 0)\">\n<div style=\"pointer-events:initial;width:100%;height:100%;display:block;position:absolute;top:0;left:0;z-index:0;border-radius:0.6329113924050633% 0.6329113924050633% 0.6329113924050633% 0.6329113924050633% \/ 1.1695906432748537% 1.1695906432748537% 1.1695906432748537% 1.1695906432748537%;background-clip:content-box;background-color:#ff477e\" id=\"el-a3647caa-cc6a-4c31-999d-948d64b9df97\">\n<h3 class=\"fill text-wrapper\" style=\"white-space:pre-line;overflow-wrap:break-word;word-break:break-word;margin:0.6962025316455694% 0;font-family:&quot;Poppins&quot;,sans-serif;font-size:0.355987em;line-height:1.2;text-align:center;padding:1.2658227848101267% 2.5316455696202533%;color:#000000\"><span><span style=\"font-weight: 700; color: #fff\">Good mental health enables us to make meaningful contributions to our family, to our community and to society.<\/span><\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><\/amp-story-grid-layer><\/amp-story-page><\/amp-story><\/body><\/html><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skin experts recommend consuming chia seeds to reap the most 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