ऐसे पता करें सही ब्रा की साइज़

महिलाओं की बात की जाए तो केवल उनके आउटफिट ही नहीं उसके साथ ही सही अंडर गारमेंट्स, विशेष तौर पर सही ब्रा का चुनाव भी उनके व्यक्तित्व को बेहतर बनाने में सहायता है. सही साइज की ब्रा पहनना उतना ही महत्त्वपूर्ण है जितना दिनचर्या के बाकी जरूरी काम

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28, 30, 32, 34 ये ब्रेस्ट के नीचे के एरिया यानी पसलियों का साइज होता है. इसे बैंड साइज (Band size) कहा जाता है. A,B,C,D ब्रेस्ट साइज (Breast size) होता है, जिसे कप साइज (Cup size) भी कहते हैं

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बैंड साइज मापने के लिए इंची टेप से ब्रेस्ट का माप लें और जो नंबर आए, उसमें 1 और जोड़ें. अगर ऑड नंबर आता है तो उसका अगला इवन नंबर आपका बैंड साइज होगा.

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टेप से ब्रेस्ट के उभरे हुए भाग को नापें. कप साइज जानने के लिए ब्रेस्ट-साइज और बैंड-साइज को अलग करें. यानी अगर ब्रेस्ट साइज 31 है और बैंड साइज़ 30 है तो दोनों का डिफरेंस 1 इंच है |आपके कप का साइज A है.

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दोनों के बीच अंतर 2 इंच का है तो कप साइज B है, 3 इंच है तो C है और अगर ये अंतर 4 इंच है तो कप साइज D होगा. हर 6 महीने में साइज चेक जरूर करें.

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ब्रा बैंड के आखिरी हुक को लगा कर चेक करें कि ब्रा ठीक है या नहीं ताकि आप ब्रा ढीली हो जाने पर भी उसे पहन सकें.

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ब्रा अच्छी कंपनी/ब्रैंड की हो. – ब्रा की क्वालिटी का ध्यान जरूर रखें.

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सिंथेटिक फ्रैब्रिक वाली ब्रा पहनने से बचें. ब्रा की स्ट्रैप आपकी त्वचा को नुकसान न पहुंचाए.

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सही ब्रा साइज या क्वालिटी जानने के लिए आप किसी एक्सपर्ट या प्रोफेशनल की मदद भी ले सकती हैं.

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